Weight Challenge Group: Cooking Class

Kitchen Basics

Healthy eating starts with a few simple ingredients found in a Real Foods Pantry. Learn what to have on hand to create simple, delicious, and healthful dishes in the kitchen. We will make a nutrition packed (delicious!) dish, and cover basic knife skills for more efficient time in the kitchen.

Class is facilitated by TALB's community partner Aliye Aydin of beachgreens.

Cost: $15 per person for materials/ingredients for the class with the option to purchase additional ingredients to prepare some meals for the next couple of days.

Location: TALB Office, 4362 Atlantic Avenue, Long Beach, CA 90807.

RSVP required. Send email to rsvp@talb.org.