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Weight Challenge Group: Nutrition Education Class


Learn to use the resources you already have to help you reach your health and fitness goals, as well as practical tactics for eating well throughout your busy week, fitting in workouts, and managing stress.

Class is facilitated by TALB's community partner Emily Duval Ledger of Recreation Fitness.

Cost: Free

Location: TALB Office, 4362 Atlantic Avenue, Long Beach, CA 90807.

To sign up, send email to